A Devotional Pleasure Practice for Healing Unwanted Patterns & Wounds 

• Daily prompts, practices, meditations and teachings to reinspire your inner zestful, spontaneous, joyous, loving self. 49 assorted practices designed to engage your sense of curiosity, playfulness and presence. 

• Weekly live calls with facilitated somatic practices, tools, group support, and & integration. 

• Self-directed learning: Move through the practices as you wish, at your own pace, for as little or long as you like. You’ll have access to the library of prompts and practices for a lifetime so if you miss a day, or you love something, you can always come back to it. 

• Gentle Support: Option to have link up with a ‘pleasure buddy’ for the duration of the course to help keep you accountable, engaged, and inspired. 

• Nervous System Support: Orient to pleasure in a way that doesn’t involve pushing past your own boundaries or enduring patterns you want to transform. This course utilizes the tools of polyvagal theory and the science of neuroplasticity to help you if you notice if/when you get stuck in freeze or dissociation, and to help you notice and pause if you’re in fight, flight or fawn. 

Daily practice is known to affect deep change. Even done imperfectly, simply by turning your attention towards a practice, or in this case, towards a pleasure practice, will grow it. Devoting yourself to pleasure each day, even for just 10 - 20 minutes will enhance it. In fact, just noticing and savoring pleasure for 10 seconds at a time will allow neuro pathways for more pleasure to strengthen. 

Explore pleasure and the erotic as a way to deepen into your own “yes”, “no” and “maybe”, both inside and outside “the bedroom”. In this offering you will develop your inner compassionate witness while engaging in mindful exploration of your own erotic intelligence. The practices will offer a vast range of experiences to deepen your erotic presence, your capacity for feeling, receiving and giving pleasure.  

Consider this a playground for your erotic curiosity. 

A guided daily ritual in self-pleasure that goes way beyond your genitals, or deep inside them, however you prefer. Practices that help spark life in even the most mundane of moments. An opportunity to practice your aliveness, feeling your wild body, your vibrating body, your slow and tender body - feeling all that life has to offer! All will be welcomed and celebrated in this container. 

This course follows the calendar of The Omer, a time in Jewish spiritual practice where we say a blessing each day as a time of fertile change, and as a way to prepare ourselves to receive the word of G-d. Even if you are not religious, or Jewish, this spring moon cycle practice is one you can tap into to amplify your deepest desires and grow into receiving more of what you want in your life. 

The Down & Dirty Deets

Suggested Time Commitment:

• 10-20 minutes a day for 49 days

• 1 hour per week for 7 weeks 

These are *suggested* and are not mandatory.

This offering is designed as a daily practice, though it’s not another opportunity to punish yourself or force yourself to do something. If you practice once in the whole 49 days, that’s great. You will learn something about yourself no matter how many days you engage in the practice. You will gain insight into your own pleasure preferences even by choosing to invest in this offering. 

Live Calls

Live calls for support, integration, and tool building will take place Thursdays at 2p central time. They will last an hour and include led practices and time for sharing, and live coaching.

*If there is enough interest, additional times/days will be made available.

Online Platforms 

We will be using Zoom for all live call and Teachable for all of the prompts, music, meditations, and other teachings.

FAQ 

Do I need to participate in the live calls/groups? 

Nope! Those are there if you want them, when you want them. You can come to some or all. You can show up with your camera off or engage fully. 

This isn’t the right time for me, can I still access this offering at a later date? 

Yes! While the live calls won’t be available at a later date, the daily prompts and other tools will be yours to keep forever after purchasing. Buy it anytime before April 6th and it can be all yours at this price indefinitely. 

7 weeks feels like a long time, can I do it partially? 

Yep! Even trying some of the exercises some of the time will teach you something. However, if you stick with it for the full 49 days, you’ll likely see some big transformations.

Investment & Payment Options

200 - SUPPORTED ACCESS ***AND EARLY BIRD REGISTRATION PRICE UNTIL MARCH 15th

For those with currently limited financial resources who will benefit from access supplemented by the community.

250 - FAIR ACCESS ***March 16th price bumps

For those with sufficient financial resources and who can pay fair value for the experience.

300 - REBALANCING ACCESS

For those with more than enough financial resources and a desire to support access for others to help rebalance systemic inequity.

*Financial scale borrowed from the Embody Lab 

Please be in touch if you’d like to arrange for a different payment option or a payment plan. No one turned away for lack of funds.

Please sign up below by “adding to cart” & then proceed to ‘cart’ in upper right hand corner of your screen to check out.

An email with further information will come from me: Lahind@gmail.com