With this Aquarius New Moon comes a time to get a little weird. In these still quiet times of winter, this “party” of sorts will create space to explore subtle body listening, authentic expression, and creativity as resource. The organs hold deep wisdom as they are the parts that make use whole. It is here we can tap into deeply held fears, blocks, doubts, pain, and longing to see how they serve us, and what they need from us to move into tender loving relationship.

This workshop will draw from parts work, Internal Family Systems, Somatics, energetics, breath, touch, and movement modalities. It also comes from practices I have been researching in my own body in relationship to chronic pain and illness, sexual assault survivorship, and trauma healing.

Connecting with our organs is a way into the visceral body that can be very empowering, especially for many of us who have been disconnected or have fraught relationships with out bodies.

The practices we will explore can also help build skills and capacity for somatic awareness, aka your ability to sense yourself holistically. These practices will also help you move into acceptance - a place of being with yourself compassionately, gently.

The workshop will be AUDIO ONLY. This way you can drop in to yourself, your experience without any distractions.

Who is this workshop for?

If you’d like to deepen into a trusting, safe enough and gentle relationship with your body.

If you suffer from thinking “something is wrong with me'“.

If you currently or previously have suffered from chronic pain & illness.

If you are interested in Somatics practices but new to tuning into your body.

Conversely, if you are a experienced in Somatics but never spent time with your organs.

If you feel curious but a little afraid of ‘going inward’ to parts of your body.

If you feel emotionally stuck, numb, or in pain and are curious about it.

If you have a sense a part of your body is telling you something but you don’t know what.

If you’re curious to deepen your relationship to your body’s wisdom.

If you like to geek out on the relationship to health, emotional intelligence, and nervous system functioning.

If you’re sick of having do something to feel better & want a practice that can help you be rather than do.

$21 *

*Please be in touch if you’d like to arrange for a different payment option.

No one turned away for lack of funds.

The workshop will be recorded and a download link sent after class.

Please sign up below by “adding to cart” & then proceed to cart to check out.

An email with Zoom link will come from me: Lahind@gmail.com